My Dearest ,
How is your life shining today? Have you ever stopped to think about the hundreds of tiny decisions you get to make each day that for the most part take place on automatic pilot?
For example, the decision about what to have for breakfast, whether to exercise or not in the morning, green juice vs coffee, how much gratitude or overwhelm you experience as you drive to work, what you do for a living, how often you smile, how open vs. closed your body is when you connect with others, how many possibilities vs challenges you see whenever a problem shows up at your doorstep.
You see, we've been given the most powerful force on earth (the power of choice) and yet for the most part, we let our habits dictate our choices and sometimes these choices lead to a life that is less than representative of the greatness of our soul.
My invitation to you today is to remember that the quality of your life will come down to the conscious awareness of all those tiny choices, for example:
Choosing to smile at the cashier instead of looking at your emails, stepping into compassion rather than judgement when someone acts in a nasty way, leaning into uncertainty to go for what you really want instead of playing it safe, saying yes when you mean yes and saying "no" clearly when you mean no, holding the door for someone, singing more often, laughing more deeply, saying "I love you" more liberally.
The measure of a fully given life comes down to thousands and thousands of these tiny moments where you courageously and consciously choose love, freedom, joy and compassion over fear and a false sense of security.
What do you think? What choices will you make today?
For today's Get The Love You Crave video I created an episode this week titled:
